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Artist // Student // Other
- May 17
- Belgium
- Deviant for 11 years
- www.waystoloseweighthub.org
- She / Her
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My Bio
I am a fitness freak who loves to help people getting their dream body. All about nutrition, diet plans, quick weight loss tips and more!
Favourite TV Shows
Doctor Oz
Other Interests
soccer, fitness, travelling
Hi these are a few quick tips to start to lose some pounds as quickly as possible:
1.- Smaller portions are the biggest change to a diet. For some time, the dieter will be hungry, however, as the stomach shrinks, less food will be needed to feel full.
2.- Eating smaller meals more often through out the day. A fantastic way to lose weight is to keep the metabolism burning hot all day, which increases the burning of calories. If the body is hungry for too long, it will turn the food consumed into fat, to ensure the body has what it needs.
3.- Eat a healthy breakfast within 45 minutes of waking. This is very important as the metabolism has be
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